ECSMI Twitter ECSMI Facebook ECSMI Google Plus Transportation Risk Management Liability Website Macomb Benefits_Healthcare Employers Choice Payroll Home Page For ECSMI Transportation Risk Management TRM website ECSMI Employers Choice Services of MI Twitter for ECSMI or Employers Choice Services of Michigan Face Book for ECSMI Employers Choice Services of MI #ECSMI #TRM Google Plus for ECSMI Emplyers Choice Services of Michigan, TRM, Macomb Benefits Insurance Employerc Choice Services of Michigan Insurance Agency for Businesses AKA ECSMI Transportation Risk Management AKA TRM Transportation/Property/Workers Comp Insurance Macomb Benefits AKA MBI Health Insurance, Vison and Dental, Disability 401k Insurance for Businesses Twitter for ECSMI holding company for TRM and MBI ECSMI FaceBook Holding Company for TRM and MBI Insurance Companies Google Plus for ECSMI holding company for TRM Trucking Insurance and MBI Health Insurance

Get A Quote

ergonomics 101.pdf

Learn what ergonomics is and why it’s important

Ergonomics may prevent musculoskeletal injuries (such as back strain or carpal tunnel syndrome) by reducing physical and mental stress caused by the workstation setup. By focusing on the physical setup of your workstation and the tools you use, you can reduce your chances of injuries. It also is important to evaluate the work process, including job organization, worker rotation, task variety, and demands for speed and quality.

Working intensely over long periods of time without taking breaks can greatly increase your risk for musculoskeletal injuries. Taking regular breaks from your work and doing stretching exercises may reduce the risk of repetitive motion injuries. Try taking 3- to 5-minute breaks-or changing tasks-every 20 to 40 minutes. Web MD

Posted 2:12 PM  View Comments

Share |


No Comments


Post a Comment
Name
Required
E-Mail
Required (Not Displayed)
Comment
Required


All comments are moderated and stripped of HTML.
Submission Validation
Required
CAPTCHA
Change the CAPTCHA codeSpeak the CAPTCHA code
 
Enter the Validation Code from above.
NOTICE: This blog and website are made available by the publisher for educational and informational purposes only. It is not be used as a substitute for competent insurance, legal, or tax advice from a licensed professional in your state. By using this blog site you understand that there is no broker client relationship between you and the blog and website publisher.
Blog Archive


View Mobile Version

         Main Menu          Blog          Claims          Resources          Contact Us